20
Feb
workouts

WOD 20/02/2021

Pubblicato il da CrossFit Suzzara

Rimani aggiornato sui nostri ultimi articoli sul mondo del crossfit

vai al blog

Α.

Rx

Complete as many rounds and reps possible in 25 minutes of:
400 Meter Run or 25/18 Calories of Assault Bike
15 Dumbbell Thrusters (22.5/15 Kg DB)
15 Walking Lunges with Dumbbell Farmer’s Carry (22.5/15 Kg DB)
400 Meter Run or 25/18 Calories of Assault Bike
15 Devil’s Presses (22.5/15 Kg DB)