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10 Min EMOM of:
BB Power Clean touch ‘n go
(70% Power Clean 1RM) 5 reps
B.
Rx
Complete as many rounds and reps as possible in 10 minutes of:
30 Double-Unders
10 Burpees to Target 15cm Above Standing Reach
10 Toes to Bar
Scaled
Complete as many rounds and reps as possible in 10 minutes of:
30 Double-Unders
10 Burpees to Target 15cm Above Standing Reach
10 Toes to Bar
Basic
Complete as many rounds and reps as possible in 10 minutes of:
30 Single-Unders
10 Burpees to Target 15cm Above Standing Reach
10 Knee To Chest
Motivation.
La distanza tra i tuoi sogni e la realtà si chiama azione.
