Team Wod
For time:
20 Syncro Burpees Over DB
80 Dumbbell hang clean + jerk 1×22.5/15kg
20 Syncro Burpees Over DB
80 Walking lunge 1×22.5/15kg
20 Syncro Burpees Over DB
80 Handstand Push Up
20 Syncro Burpees Over DB
80 Pull Ups
20 Syncro Burpees Over DB
80 Wall Ball 9/6 Kg
20 Syncro Burpees Over DB