A.
Conditioning (part 1)
10 min AMRAP:
15 Kettlebell American Swing 24/16 Kg
15 Wall Balls 9/6 Kg
Rest 5 minutes
B.
Conditioning (part 2)
Every 3 min for 15 min:
10 Toes-to-Bar
20 Dumbbell Power Snatches 22.5/15 Kg
Max Double Unders
Score is total number of double unders. Goal: 350.